Yarrow Portrait

= Achillea millefolium

Good to know:

The plant owes its genus name, Achillea, to the great Greek warrior Achilles. Achilles used the plant's recognized medicinal knowledge to heal King Telephus's open wounds. The suffix Millefolium refers to the leaves of the yarrow plant.

Where do we find yarrow?

Yarrow, a native rose plant, prefers sunny locations with sandy to loamy humus. It is commonly found along dry roadsides and in meadows. It is considered a fairly undemanding plant, withstanding all weather conditions, except for excessive moisture and high humidity.

When can yarrow be harvested?

As one of the most important plants for bees, yarrow grows year-round until the first frost. Its rhizome sprouts in spring, and its white, sometimes slightly pink, flowers form in summer. Its most valuable active ingredients are actually found in it around midday in summer. It is often harvested during this time, cut for winter, and tied into bouquets. Be careful when collecting the plant yourself; yarrow looks very similar to poisonous herbs like hemlock or giant hogweed.

What other names do we know yarrow by?

Mother of God's herb, Sinau, Sintau, feverfew, dove's cup, taurose, teardrop, alchemist's herb, woman's smock, all-woman's medicine, Mary's mantle, Venus's mantle and many others.

How do we recognize yarrow?

The plant can grow up to 80 cm tall. The tough stems, which are slightly hairy and leafy, form a rosette of leaves. The leaves are alternately pinnate and very fine. The flowers, white to pale pink, are arranged in umbels on the stem and have an aromatic fragrance.

What special benefits does yarrow bring to us?

Yarrow has a calming effect and helps with weather-related headaches and migraines. Its antispasmodic effect is also beneficial for flatulence. Its bitter compounds stimulate digestion and appetite.

Yarrow in the treatment of premenstrual syndrome (PMS):

Yarrow also has a positive effect on blood flow and circulation, strengthening the venous system. It is effective for light, irregular menstruation, although the dosage should be adjusted accordingly. Here, too, its bitter compounds have a positive effect on painful abdominal cramps.

Main components that we extract from the plant?

The herb and flowers contain tannins and bitter substances, as well as essential oils and alkaloids. This allows yarrow to have anti-inflammatory, antibacterial, and antispasmodic effects. Other ingredients include flavonoids, caffeoylquinic acid, malic acid, mucilage, copper, and potassium.

Suitable for the second half of the cycle

Yarrow is particularly effective during the second half of the female cycle. During this phase, it can provide support for menstrual discomforts such as light and irregular bleeding and painful abdominal cramps. Its calming effect on the body and the venous system makes it a valuable option during premenstrual syndrome.

The Cosmos and the Yarrow

Yarrow, whose genus name Achillea is a reference to the Greek hero Achilles, opens a connection to the cosmos through its mythological significance. In ancient times, Achilles already used yarrow's healing potential to heal wounds. Its delicate leaves and white to pale pink flowers convey an image of both delicacy and power. This duality is also reflected in its use, as it has both calming and revitalizing effects.