

Menstruation: Actually a miracle, but...
Your cycle is directly related to your health and your feminine nature. As a monthly cleansing, our menstruation helps us detoxify and let go of old habits. What messages can premenstrual symptoms convey to you? What needs and feelings are you suppressing? Often, PMS symptoms are the result of suppressed anger, grief, overwhelm, or parts of yourself that have simply not been allowed to be expressed. Learn more about this in this article.

